Hard to believe that just a few days ago, I was running in shorts & a tank top.
Today, I was out the door, around 8:00am, and it was 40deg!
I ran in running sweats, a long sleeve pullover and gloves, for the 1st time since probably early April! Quite a difference, I'd guess about a 30 deg swing in temps from my last run on Wed!
It felt odd to have that much clothing on, but I felt good doing my 8 mile run.
8:01 miles 1:08:09 (8:30min/mile avg.)
One thing I did this week, that I haven't done my entire marathon training, happened Thursday.
I skipped a run.
I had a scheduled 6miler, and just wasn't feelin' it, so I said "F" it.
I did feel guilty afterwards about not running it.
Skipping that run, helped the legs, and I felt pretty darn good with both runs this past weekend.
Saturday I ran 4.55miles in 38:49mins.
Nice easy week on tap, and I have a few things upcoming that I'll bring to the blog later in the week..