I finished the 2nd half of the 8 on the 8th challenge this morning. I amended it to 10 by the 10th.
I was up and out the door by 7:00am this morning, and my outdoor thermometer read 58.6 ! I'm still shaking my head at that. I mean it is August in NJ, which usually means it's about 80 deg w/ 80% humidity at 7:00am.
I just know we are going to pay for this great weather soon!
Anyway, back to the run. I took is slow at the start, something I am really concentrating on doing. Not many people where out and about. I passed a few runners & one cyclist.
It was nice to be done my run before the family got up.
This is a nice easy week of running. 4 miles on Tuesday & Thursday!
Here are my results:
Lap/Mile
1 9:41
2 9:33
3 9:24
4 9:19
5 8:50
6 8:20
.13 :57
6 comments:
Like you, I am quite surprised with this cool weather we are having. I am loving it. It was 61 degrees this morning when I picked up my morning paper. I was like "Is this September?" We ought to take advantage of it now. I think we will get a few more burst of hot weather before fall sets in.
Me too!! I have been really liking it!! Great job with getting out there!!
Thanks for stopping my blog - Great job on your 10 on the 10th!
Kick ass numbers, bro. Way to start slow and finish strong.
Nice run! I know what you mean about the weather, it's oddly nice here in NC so I'm going to try and put some much needed miles in soon.
Thanks for joining us!! Would you mind giving me a final 8 mile time? If not, I will include you but not have a time.
Glad you were able to get it done!!
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