I got to run 5 miles in Veteran's Park in between the rain today. It's my last run before my 11st 5k of the season on Saturday.
I did the Hangover 5 mile course. Not many people in the park, with the threatening weather today. It's been on and off raining, and at times down pouring on us. Temps were in the mid 60's with a gusty wind.
I felt good running today, but as usual, no warm up, which you will see reflected in my 1st mile time. Rest assured, I will warm up before the race!
5 miles 40:39 (8:07avg.)