This past Saturday, it was nice to get back out on the trails with the Trailgroup. We ran in Clayton Park. I have not run with the group in a few weeks, and it was amazing to see how green the trails have become. It seemed like just yesterday, they were bare and freezing.
Nate had his mojo flowing, as he worked us on the hills. It was a nice change of pace, getting onto the trails, and off the road.
I have busy Saturday's for the next few weeks, so I might not be back with the group until late June, so I made the most of this run, and did my best to work the uphills & downhills.
I have busy Saturday's for the next few weeks, so I might not be back with the group until late June, so I made the most of this run, and did my best to work the uphills & downhills.
Hope everyone had a great Mother's Day!
5.8 miles 59:29
7 comments:
Getting back out there is definitely on my to do list. Still a little beat up from the NJM though...
Nice work! I'll have to give this trail running thing a go someday. It must be a blast, a great workout, and a easy on the brain too. Will have to do some research to find trails in this concrete jungle though...
thanks for stopping by my blog today :) Trail running with a group sounds refreshing!
When I get back into it I hope to do more rail running to help limit the impact on my legs.
Hey Bill - will definitely be checking out the Fabulous Feat run this month... I'm pretty sure I did it last year too! Love running in Vet's Park.
also just found out about this one
http://cyomercer.org/5k_Race_2009.pdf
So jealous of you guys having trails close by!! Seems like a fun time!
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